Languages of the courses / workshops
1 = Yes
Bernie, has been teaching Yoga for 23years following her training with the Irish Yoga Association(IYA). For 20 years Bernie has tutored Anatomy and Physiology on the teacher training course, her approach incorporates a body-mind approach.She is involved in running both Deepening the practice courses and CPD days for the IYA. Bernie also runs her own classes and workshops in her hometown.
Bernie’s enthusiasm and love of yoga is evident in her teaching.She constantly blends the grosser physical, mental and emotional energies with the deeper subtler energies of the body. Her focus is to enable her students to find new insights and develop greater awareness, allowing them to engage with the discovery of their own true nature.
|Workshop Title||Workshop Time||Workshop language||Workshop Description EN||Workshop Description FR||Workshop Description IT|
|Hatha Yoga Class||07h00 – 08h30 Morning Practice||Language:English|
Hatha yoga classes (Meditation, Asana, Pranyama and Relaxation) which will guide students to move inwards, to sense and feel the deeper energies that lie within all of us.
|Exploration of Body Structure||14h30 – 16h30 Workshop, Lecture||Language:English|
Yoga Workshop which offer an exploration of some body structure as basis for exploring through asana, pranyama, meditation and relaxation our deep inner subtle energy.