PROGRAMME
The content corresponds with the European programme and meets ministry standards
for the awarding of a national certificate. The degree is recognized by the
European Union of Yoga and all the associated Federations.

TRAINING CYCLES
A cycle of: Yoga
foundations. Postural basics. Yoga sutras, Book 1, Patanjali.


A cycle of: Self-regulation
and compensations. Postural adjustments. Yoga sutras, Book 2, Patanjali.


A cycle of: Organic
breath, pranayama and energy physiology. Postural sensitivity. Yoga sutras, Book
3, Patanjali.


A cycle of: Classical
yoga and the keys to our energy. Awareness of postural integration. Yoga sutras,
Book 4, Patanjali.
Each cycle entails postural analysis, anatomy and psycho-anatomy. 

CURRICULUM OF YOGA SADHANA TEACHER TRAINING
Our Yoga Teacher Training lasts four years and is distributed as follows:
* Nine workshops a year (to complete a cycle), once a month from October to
June. The workshops are at weekends from Friday to Sunday.
* An annual summer four-day-long intensive in July. Compulsory to attend once
during the four-year-training course.
* An annual Vipassana meditation retreat. Compulsory to attend once during the
four-year-training course or the year after the training has finished.

OUTLINE OF MINIMUM TRAINING HOURS:
. 36 Workshops (20 hrs. each workshop ) in 4 years: 720 hrs.
. 1 Four-day-long summer intensive: 32 hrs.
. 1 Vipassana meditation retreat: 32 hrs.
. 36 Tutorials x 2h: 72 hrs.
. One to one feedback: 8 hrs.
. Total of teaching hours in 4 years: 864 hrs.

SADHANA TEAM
DIRECTOR OF STUDIES: Carlos Fiel
TEACHER TRAINERS: Carlos Fiel, Juan Carlos Márquez, Carmela Valero, Riccardo
Ruggeri, Fabio Filippi
TEACHERS: Ricardo Sánchez, Manuela Cobos, Francoise Oberer, Rocio López
MENTORS: Jorge Santos, Maria Riera, Nagore Horna, Lola Ramos, Raúl Moreno, Pepa
Suárez, Espe Lozano, Manuela Román, Marina Márquez, Vicky Ferraz, Ana Toledano,
Maite Cabrero Valles.
ORGANIZATION: Ricardo Sanchez, Riccardo Ruggeri, Rocio Lopez Sanchez

. Vipassana Meditation Retreat SPAIN. 4th week of May. Info: [email protected]

. Summer Teachers Training ITALY – 3rd week of May. Info: [email protected] 

. Summer Teachers Training SPAIN. 3rd week of July. Info: [email protected]

. Vipassana Meditation Retreat ITALY. May or September. Info: [email protected]