YSadhana

Federación Nacional de Yoga Sadhana

Yoga Sadhana Spain.
www.yogasadhana.eu
About Yoga Sadhana
38 years of teaching.
In 1974 we were born and settled down, in 1976 we registered our asociation and we started training teachers in 1980. Thirty eight years of experience in yoga teacher training have enabled us to create a training model based on
traditional yoga teaching, which has been enriched using more contemporary methods related to new advances in medicine, psychology or psychotherapy. We endeavour to develop yoga following the principles of respect, evolution and
tolerance towards whatever personal practice, whether it is based on belief, religion, philosophy or science, everyone is free to choose. The vital aspect of yoga is our attitude and complete focus on everything we do, and not our beliefs.

OBJECTIVE: Human development and evolution of values such as awareness, art of living, solidarity in life and harmony between body, mind and spirit. The guiding principles of our practice are: developing conscious awareness,
evolving in our hearts and learning from reality by developing our ability to be present, still, listen and focus.

Teacher Training Course



PROGRAMME

The content corresponds with the European programme and meets ministry standards
for the awarding of a national certificate. The degree is recognized by the
European Union of Yoga and all the associated Federations.


TRAINING CYCLES

A cycle of:
 Yoga
foundations. Postural basics. Yoga sutras, Book 1, Patanjali.


A cycle of:
 Self-regulation
and compensations. Postural adjustments. Yoga sutras, Book 2, Patanjali.


A cycle of:
 Organic
breath, pranayama and energy physiology. Postural sensitivity. Yoga sutras, Book
3, Patanjali.


A cycle of:
 Classical
yoga and the keys to our energy. Awareness of postural integration. Yoga sutras,
Book 4, Patanjali.
Each cycle entails postural analysis, anatomy and psycho-anatomy. 



CURRICULUM OF YOGA SADHANA TEACHER TRAINING

Our Yoga Teacher Training lasts four years and is distributed as follows:
* Nine workshops a year (to complete a cycle), once a month from October to
June. The workshops are at weekends from Friday to Sunday.
* An annual summer four-day-long intensive in July. Compulsory to attend once
during the four-year-training course.
* An annual Vipassana meditation retreat. Compulsory to attend once during the
four-year-training course or the year after the training has finished.



OUTLINE OF MINIMUM TRAINING HOURS:

. 36 Workshops (20 hrs. each workshop ) in 4 years: 720 hrs.
. 1 Four-day-long summer intensive: 32 hrs.
. 1 Vipassana meditation retreat: 32 hrs.
. 36 Tutorials x 2h: 72 hrs.
. One to one feedback: 8 hrs.
. Total of teaching hours in 4 years: 864 hrs.



SADHANA TEAM

DIRECTOR OF STUDIES: Carlos Fiel
TEACHER TRAINERS: Carlos Fiel, Juan Carlos Márquez, Carmela Valero, Riccardo
Ruggeri, Fabio Filippi
TEACHERS: Ricardo Sánchez, Manuela Cobos, Francoise Oberer, Rocio López
MENTORS: Jorge Santos, Maria Riera, Nagore Horna, Lola Ramos, Raúl Moreno, Pepa
Suárez, Espe Lozano, Manuela Román, Marina Márquez, Vicky Ferraz, Ana Toledano,
Maite Cabrero Valles.
ORGANIZATION: Ricardo Sanchez, Riccardo Ruggeri, Rocio Lopez Sanchez

Events


. Vipassana Meditation Retreat SPAIN. 4th week of May. Info: 
[email protected]


. Summer Teachers Training ITALY – 3rd week of May. Info: 
[email protected] 


. Summer Teachers Training SPAIN. 3rd week of July. Info: 
[email protected]


. Vipassana Meditation Retreat ITALY. May or September. Info: 
[email protected]

 

Yoga Schools



Sadhana Zaragoza


Secretary: Lola Ramos
E-mail: 
[email protected]
Tel:


661 239 435

Web: 
www.sadhanazaragoza.es



Sadhana Madrid


Secretary:


William Sackville

E-mail: 
[email protected]
Tel: 915 53 47 51
Web: 
www.city-yoga.com



Sadhana San Sebastian


Secretary: Nagore Horna
E-mail: 
[email protected]


Tel: 943 27 00 99
Web: 
www.sadhanadonosti.com



Sadhana Sevilla


Secretary: Auxi, Mila, Juan Carlos
E-mail: 



[email protected]
sevilla.es 

Tel: 954 22 96 42
Web: 
www.sadhanasevilla.com



Sadhana Valencia


Secretary: Rosa Villegas
E-mail: 
[email protected]
Tel: 963 60 09 64
Web: 
www.sadhanavalencia.es



Sadhana Livorno (Italy)


Secretary: Fabio Filipi
E-mail: 
[email protected]
Mobile: +39 331 2341250
Web:
www.scuolayogasadhana.com



Sadhana Moutier (Switzerland)


Secretary: Carlos Fiel
E-mail: 
[email protected]
Tel: 943 27 00 99
Web: 
www.sadhanadonosti.com


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