Zinal Lectures

Reference material submitted by Guest Lecturers

Submitted by Koos Zondervan

PRINCIPLES OF KASHMIR YOGA
Published 01/09/2013. English. Zinal Ref 1.
The phrase ‘Kashmir yoga’ used in this text means the yoga approach of Jean Klein. As the name indicates, this yoga-approach is of Kashmir origin. Read more >>
PRINCIPIOS DE KASHMIR YOGA
Published 01/09/2013. Spanish. Zinal Ref 2.
Bajo la denominación Kashmir yoga se comprende aquí el enfoque de Jean Klein. Tal y como indica el nombre, este enfoque procede de Kasmir.Read more >>
SPIRITUAL PERSPECTIVE OF YOGA POSES
Published 17/02/2014. English. Zinal Ref 5.
Mind and body of human beings usually during life become increasingly conditioned. As for the mind, it means that we increasingly react to events in a programmed manner. Read more >>
LA PERSPECTIVA ESPIRITUA DE LAS POSES DE YOGA
Published 13/02/2014. Spanish. Zinal Ref 8.
Normalmente durante la vida el cuerpo y la mente de los seres humanos se vuelven más acondicionados. En referencia a la mente esto significa que más a menudo reaccionamos de “manera programada” a los acontecimientos. Read more >>
LA ALIMENTACION ADECUADA
Published 17/11/2014. Spanish. Zinal Ref 9.
En este tercer artículo de la serie que describe las líneas principales de la enseñanza de yoga de Jean Klein, se explica cómo apoyarte en el camino del yoga a través de una alimentación adecuada. Read more >>
RIGHT FOOD
Published 17/11/2014. English. Zinal Ref 10.
This third article of the series describing the yoga instructions of Jean Klein, explains how you can support yourself on the yoga path by eating the right food. Read more >>

 

Submitted by Ziva Kinrot

Zinal Lecture Notes, The Song of Songs, The story of the 7 beggars
Published 07/09/2013. English. Zinal Ref 3.
Continuous quality of Attention is necessary to maintain Awareness. They are both connected to the heart. However, Awakening demands something else, mostly from beyond our capacity to grasp. How do we cultivate Awakening? Read more >>

 

Submitted by Ravi Ravindra

Some Mantras, Shlokas and Sutras
Published 08/09/2013. English & Sanskrit. Zinal Ref 4.
Some Shlokas from the Bhagavad Gita
Read more >>

 

Submitted by Anuradha Choudy & Vinayachandra

Yoga Psychology
Published 20/08/2013. English. Zinal Ref 6.
Yoga Psychology – A Tool to know oneself. Key points and suggestions for practice. There exists an enormous variety of meditation and yoga practices.
Read more >>
Yoga Psychology – Tips for Diary Writing
Published 20/08/2013. English. Zinal Ref 7.
Yoga Psychology Tips for Diary Writing. For Record of Techniques practiced, the writeup could be subdivided under the following headings…
Read more >>