Anne Laurençon

• Teacher of Yoga Toumo (IMD)
• Trained in Hatha Yoga
• Teacher of Yoga Nidra
• Translates in English the teachings given at IMD during the face to face seminars
• Genetic researcher for CNRS
« The fundamental question of understanding where life comes from and where it is going animates me and is declined in one’s life in two aspects: On the one hand, in science, the studies I conduct in genetics for the CNRS al-low me to ask this question on an experimental level; On the other hand, I progress thanks to the tools of yoga on a personal level in this space of encounter with what has been, what is, what will be and what is, beyond the three times.
Yoga is above all a path of self-knowledge, not from a narcissistic angle but towards an opening, to oneself and to others. This art came into my life more than twenty years ago: in ashtanga yoga, then hatha yoga, and more re-cently yoga nidra and yoga toumo. If each yogic approach brings a different touch, they all come together to bring the practitioner well-being and distance from his physical or emotional limitations. »