Bhāva & Rasa: Emotions as a Path of Transformation, Jan.31-Feb.01 Conference and Stage by IFY
In yoga, emotions are not seen as obstacles but as living movements of consciousness.
Bhāva is the inner tone through which we meet the world — a cultivated quality of presence and orientation of the heart–mind. Rasa is the distilled essence of emotion, the “nectar” that appears when an experience is fully embodied and becomes transparent to awareness.
