Yoga and mental health – Amandio Figueiredo
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Practice of Ashtanga Yoga and the mind as control of sense: motor and sensory. Your relationship with other Darshanas.
Amândio Figueiredo started practising Yoga and other oriental martial arts in the 1960s and has been studying Ayurveda since the 1980s. He has travelled to India several times to deepen his knowledge of Yoga, Ayurveda and Yoga Therapy, and he is a founding member of the European Association of Ayurveda. He has written several books, including Ayurveda – Chemin de Santé et de Bien-être and Yoga et Ayurveda – Autoécologie consciente. Amândio is associated with the Portuguese Yoga Federation FPY.
Mail: ayurvedayoga90@gmail.com
