Igor von Moos
Igor von Moos has been practising yoga and meditation for more than 25 years and studied yoga in the tradition of Selvarajan Yesudian and Sri Satchitananda Yogi at the Yoga University Villeret, the training school of the Swiss Yoga Association (SYV). Among a number of further training courses, he followed for several years the Vajra Panjar training with Sri Anandi Ma (Dyan Yoga Centers) as well as Yoga Nidra training with Dr. Christian Fuchs. Since 2008 he has been leading courses in Hatha Yoga and meditation, especially Yoga Nidra, and gives workshops and seminars at various locations in Switzerland. He lectures in basic yoga training and further education for yoga teachers. 2016-2018 he was co-organiser of the International Yoga Congress of the EUY in Zinal, as well as the congresses of the Swiss Yoga Association in 2014 and 2017.
Igor does not see himself as a teacher, but rather as someone who opens and shares the space in which Yoga becomes possible.
Practice: Morning yoga practice 07.00 – 08.30 (daily)
The revelation of the heart
We will explore our physical heart, energetic heart and spiritual heart on all levels of existence (gross, subtle and potential) in practice.
Panchakosha and Hridaya:
Annamaya Kosha: Heart-Opening Physical Practice (Asana)
Pranamaya Kosha: Heart Stimulating Breath (Pranayama)
Manomaya Kosha: Focus on the Spiritual Heart (pratyahara, dharana)
Vijnanamaya Kosha: Sankalpa of the Spiritual Heart (dyana)
Anandamaya Kosha: Blissful Heart in the state of Yoga Nidra (turiya)
Special Open Air Event
Soundwalk: Performative Walk 12:30 – 14.15 (Tuesday, Thursday, Friday)
Language: English (français, deutsch)
Nada Yoga Walk (Immersive Soundwalk)
A listening journey from noise to silence, from the external to the internal, from a worldly to a sacred sound experience. A virtual feast for the ears – a composition of silent and sacred nature sounds that invite us to join in, to move inwards and discover our own inner core, to take a step towards becoming one with the sound of silence (anāhata nada meditation).
A Soundwalk is an unprecedented experience of immersion in the landscape, made possible thanks to an innovative technology put at the service of sound. The immersive Soundwalk takes its audience outside into the pristine nature of the Val d’Anniviers at the heart of the majestic “couronne impériale” surrounded by the five four-thousand-metre peaks.
Performers: Igor von Moos (guide, speaker) in collaboration with the association «Le Chant des Lieux» and the musicians and sound engineers Emilie Vuissoz & Didier Métrailler.
Federation: SYV Schweizer Yogaverband