Matti Rautaniemi

Teacher

2005: Started practicing yoga and meditation.

2010: Master of Theology, University of Helsinki, faculty of Theology

2010–2020 Ananda Magazine. Freelance journalist.

2015 Book: Erakkomajoista kuntosaleille / From isolation huts to gyms

2020 Book: Joogan historia / History of yoga

2021 Book: Tiedonjanoinen joogi / the conscious yogi

Practice/Workshop/Lecture schedule:

10:00-12:00*

* – The schedule is subject to change during the event. A more precise timetable will be provided closer to the date.

Language

English

Title & Short Description of the type of Yoga Practice 

Yoga – Shaping Reality. 

How do the techniques of yoga work? How working with body, breath and mind can lead us closer to our true essence?  What is it that we need to let go of to progress on the path of yoga? These questions cannot be answered without understanding the point of view of yoga philosophy, a kind of radical phenomenology which focuses exclusively on reality as it is experienced by consciousness. Based on historical and philosophical insights as well as audience participation, these lectures provide a new way to think about abhyasa and vairagya – and our whole life.

Federation: SJL/YFF Suomen Joogaliitto ry – The Yoga Federation of Finland