Seminar with Carlos Fiel, Livorno, 5–8 March, by Yoga Sadhana
6th Seminar – The Soul of Yoga. An in-depth study of prāṇāyāma as an expansion of vital energy and awareness, to get in touch with the most essential and unifying dimension of yoga practice.
7th Seminar – Progression and respiratory ratios. Study of progression in prāṇāyāma and respiratory ratios to develop a gradual, safe and increasingly precise practice, with benefits for breathing, mind and vital energy.
Where: CENTRO LOTUS – Via della Padula, 77, Livorno
Contact details: Tel: +39 331 2341250 Email: [email protected]
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