PRE-RECORDED Workshop in Italian
Prana and Apana Vayu: the search for balance through breathing
PRANA E APANA VAYU: LA RICERCA DELL’EQUILIBRIO ATTRAVERSO IL RESPIRO
Arianna is a physical education teacher living and working in Ravenna (Italy). A yoga practitioner since 2005 and qualified as a yoga teacher with the Italian Yoga Federation (FIY) in Rome (ISFIY 2009-2013), she continued her training in Yoga Wellness (2016-2017) and Yoga of Education (2019-2021) with Sarva Yoga International. After specialising in prenatal and postnatal yoga, Arianna co-founded the “Spazio Nascita” project with a perinatal psychologist, a pathway of accompaniment from pregnancy to the child’s 3rd birthday. Currently, Arianna is taking courses in yoga philosophy online with SarvaYoga University.
She is registered in the FIY register of yoga teachers and associated with AssoYoga Italia. Founder of the “Bindu” wellness studio, dedicated to the transmission of the traditional teaching of hatha yoga. Arianna is a member of the Supervisory Board of the Italian Yoga Federation.