Workshop with Lina FRANCO-MORRISON (by IFY)
When Emotion Guides Movement, Movement Becomes a Path to Self-Knowledge
3-4 October 2026, Marcorignan (Southern France)
Your body already knows what you have forgotten
Our emotions leave traces in the body and shape every movement we make.
This post-training weekend is an invitation to explore this subtle language through asana practice, breathwork, and self-observation. As perception becomes more refined, movement turns into a valuable source of information. It reveals our patterns, sheds light on our inner states, and opens a path toward a more authentic and embodied presence.
A body-based practice in the service of understanding oneself and the Self.
