Submitted by Koos Zondervan

PRINCIPLES OF KASHMIR YOGA
Published 01/09/2013. English. Zinal Ref 1.
The phrase ‘Kashmir yoga’ used in this text means the yoga approach of Jean Klein. As the name indicates, this yoga-approach is of Kashmir origin. Download PDF >>

 

Submitted by Ziva Kinrot

Zinal Lecture Notes, The Song of Songs, The story of the 7 beggars
Published 07/09/2013. English. Zinal Ref 3.
Continuous quality of Attention is necessary to maintain Awareness. They are both connected to the heart. However, Awakening demands something else, mostly from beyond our capacity to grasp. How do we cultivate Awakening? Read more >>

 

Submitted by Ravi Ravindra

Some Mantras, Shlokas and Sutras
Published 08/09/2013. English & Sanskrit. Zinal Ref 4.
Some Shlokas from the Bhagavad Gita
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Submitted by Anuradha Choudy & Vinayachandra

Yoga Psychology
Published 20/08/2013. English. Zinal Ref 6.
Yoga Psychology – A Tool to know oneself. Key points and suggestions for practice. There exists an enormous variety of meditation and yoga practices.
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Yoga Psychology – Tips for Diary Writing
Published 20/08/2013. English. Zinal Ref 7.
Yoga Psychology Tips for Diary Writing. For Record of Techniques practiced, the writeup could be subdivided under the following headings…
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