Iryna Sikorska


Irina Sikorska, instructor of the Ukrainian Yoga Federation, psychologist, rehabilitologist.

Creator of the ‘Kaya yoga’ system, designed to form ‘good posture’ and correct the most common muscle and joint dysfunctions.  Fascia training specialist.

Practice / Workshop / Lecture schedule


French / English

Title & Short Description of the Type of Yoga Practice

During the 4-day course ‘Prana Awareness’ we will review the category of ‘prāṇamayakośa’ as a concept describing one of the layers of the human subtle energetic body. We will get acquainted with techniques and exercises that will allow us  to develop prana reflection and learn to feel it in the body.


Ukrainian Federation of Yoga