The Yoga of Mindfulness

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The Yoga of Mindfulness

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Mindfulness emphasizes the spiritual aspect of the practice of yoga, a dimension too often forgotten. The postures and movements are accessible to all and easy to reproduce. The practice of mindfulness yoga stimulates the body, frees the mind, and awakens compassion, serenity and joy.

 

Date And Time

2023-02-16 @ 19:00 to
2023-02-16
 

Event Category

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