Yoga Suisse invites to the event Introduction « Yoga and Ayurveda » for the public - in French

The "Yoga & Ayurveda" approach teaches Ayurveda in its traditional and holistic vision of health, as well as the Ayurvedic approach to integral yoga. Ayurveda offers a comprehensive and relevant approach to all aspects of life: health, body, psyche, soul, relationships, activities, profession, etc. This day will enable you to acquire the basic theoretical foundations of Ayurveda so that you can apply for yourself some of the principles of this holistic and preventive approach to health. Then, as part of your yoga practice, experience for yourself the tools of integral yoga using the Ayurvedic approach!